Covid-19 Update

Last updated: July 6, 2020.

In step with Alberta business opening guidelines our studio is now open and operating at 50% capacity.

Practice Critical Alignment Yoga and Ashtanga Yoga from home or in our studio.

We currently offer 4 options for practicing yoga with us.
ZOOM MEDIA , LIVESTREAM and in studio physical distancing REGULAR and PREMIUM classes.

View Schedule & Class Info 

Live-stream Regular Classes

  • All levels 
  • Practice at home live time with our studio class
  • You must sign in at least 15 minutes prior to class to receive the class link.

Zoom Classes

  • Gentle therapy
  • Practice live time with your teacher
  • Get feedback on alignment / ask questions
  • Soft props, gentle mobility only

In Studio Classes
REGULAR and PREMIUM (Please note all of our regular scheduled classes will be simultaneously live streamed).

  • All levels
  • LIVESTREAM or IN STUDIO option
  • Maximum 7 students to allow for social distancing
  • Adjustments with the teacher using hand sanitizer
  • Props washed and felt pad covers changed after EVERY class
  • Premium classes require a premium class and are not LIVE STREAMED.
View Schedule & Class Info 

Payment Links


Drop In

$25

10 Pass

$170

Monthly Autopay*

Unlimited Online Video Classes

$109/mo

On Sale!!!

$99/mo

How Payment Works

The Studio uses a payment app called MindBody. We will continue to take payment through this app during the pandemic. 

You can sign up and pay prior to class, or pay after watching, by texting Danielle at 403-809-6383

Zoom Media classes are LIVE TIME  therefore require prepayment and preregistration. Sign up on the Schedule Page >>>

Required Props

  • Livestream require a spinal strip and felt pad or rolled up blanket and the large tools ( Headstander & Backbender).
  • Zoom Live Classes require all the Critical Alignment soft props

Where to Buy the Props

If you live in Calgary, you can pick up a spinal strip at the studio for $50 plus GST. Text Danielle to make arrangements. (403-809-6383)

For all other Critical Alignment Yoga Props, buy HERE>>>