Regular vs Premium Classes

Regular Classes

Beginner friendly

12 student maximum

75 minutes

Taught by various highly qualified teachers.


  1. Therapy - Soft Props only. Suitable for tentative beginners.
  2. All Props - experience the full value of the Critical Alignment Yoga props

Class Descriptions >>

Premium Classes

Experience required

6-8 student maximum

90 minutes

Taught by Danielle Pechie or other senior teacher trained in manual therapies and advanced asana.


  1. Intermediate
  2. Advanced

(No beginners or drop ins)

Class Descriptions >>

Students are comfortable using the big props and know basic yoga poses. Students are committed to their practice and attend consistently. Everyone benefits from less disruption.

Learn more about Premium Classes >>