A Day of Deep Alignment

Meditation · Critical Alignment Yoga · Sound Bath

With Tanis Fishman Danielle Pechie & guest facilitator Jenna Dillon

Saturday, November 21, 2026 | 12:00 PM–5:00 PM
Parkland Community Centre, Calgary
$165 + GST

This day brings together three experienced facilitators and four complementary practices, thoughtfully sequenced to explore habitual patterns of tension, deepen inner perception, and invite greater ease, receptivity, and alignment.

Repetitive Movement | Tanis

We begin with deceptively simple, repetitive movements, gentle joint rotations, and flowing sequences that quiet the mind and bring awareness to the body, the energy field, and the subtle movement of energy.

Through sustained repetition, subtle patterns of tension and holding can surface, energy begins to move, and unexpected opportunities for release may emerge.

Conscious Rest, Field Meditation & Transmission | Tanis

You will be quided through simple repetitive movements to turn off the thinking mind. This practice establishes initially a quality of aliveness which then gives way to a deep sense of peace and calm reminiscent of spaces held for prayer and contemplation. Tanis has experienced that this practice offers a depth of meditationthat might otherwise take considerable time to reach.

Critical Alignment Yoga | Danielle

Danielle brings exceptional precision and sensitivity to her teaching of Critical Alignment Yoga.

Through supported positions, props, and carefully guided ranges of movement, she helps you recognize habitual patterns of tension, compensation, and holding.

Her skill lies in guiding you toward the edges of these patterns with clarity and care, allowing the body to explore new possibilities for movement, support, and release.

Immersive Sound Bath | Jenna- Sound Alchemist

Our day of rest culminates with a soundscape professionally orchestrated by
Jenna Dillon a passionate sound practitioner with a deep love for all things energy, frequency, and vibration.

Through years of curiosity, exploration, and hands-on experience, Jenna has developed a profound understanding of the transformative power of sound healing. She believes that when sound is combined with intention, it has the potential to raise our vibration, restore harmony, and support greater well-being in the body, mind, and spirit.

A Thoughtfully Guided Day

Each practice prepares the ground for the next: movement awakens awareness, meditation deepens receptivity, Critical Alignment Yoga brings precision to the body's habitual patterns, and sound offers space to settle and integrate.

Danielle and Tanis bring years of dedicated practice and deep respect for one another's work. Together with Jenna, they offer a day shaped by experience, careful attention, and an appreciation for the depth that skilled guidance can reveal.

Whether you're drawn to greater freedom in your body, deeper meditation, or simply uninterrupted time to turn inward, you are welcome.

Details

Saturday, November 21, 2026
12:00pm–5:00 PM
Parkland Community Hall, Calgary
$165 + GST

Please bring: Comfortable movement clothing, warm layers, a yoga mat, water bottle, and any cushions, pillow, or blankets you prefer for meditation and rest.

Critical Alignment Props provided ( unless you have been asked specifically to bring your own)

Ginger tea and light refreshments will be provided before the sound bath.

We look forward to sharing this day with you.

Danielle & Tanis and Jenna.