Long thin roll for upper back tutorial April 21, 2020April 3, 2020 by daniellep Long thin roll for the upper backLower Back to Pelvis Connection Mat WorkLower Back “core workout”Strong & Mobile ShouldersMore ClassesForward Folding from the EDGEUpper Back and ShouldersShoulder Stand TutorialForward Folding 75min practice – 2 Load More