Focus on Feet (& Hips) June 6, 2020April 3, 2020 by daniellep This video is about Focus on Feet (& Hips)Lower Back to Pelvis Connection Mat WorkLower Back “core workout”Strong & Mobile ShouldersMore ClassesSomaticsBackbendsDownward Dog Posture TutorialForward Folding 75min practice – 2 Load More