10 minute twisting description - followed by 65 minutes of soft props and asana work. Last 10 minutes is in the headstander or a headstand from the floor ( If you've practiced these before)
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10 minute twisting description - followed by 65 minutes of soft props and asana work. Last 10 minutes is in the headstander or a headstand from the floor ( If you've practiced these before)
More Classes