Long Thin Roll for the lower back June 6, 2020April 3, 2020 by daniellep Long thin roll for the lower backLower Back to Pelvis Connection Mat WorkLower Back “core workout”Strong & Mobile ShouldersMore ClassesUpper back & Shoulder ReleaseC.A.Y TwistingShoulders & Shoulder StandsCritical Alignment Back Bending Load More
