Focus on Feet (& Hips) June 6, 2020April 3, 2020 by daniellep This video is about Focus on Feet (& Hips)Lower Back to Pelvis Connection Mat WorkLower Back “core workout”Strong & Mobile ShouldersMore ClassesLower Back to Pelvis Connection Mat WorkTwisting and Core with Full propsTwisting with soft propsUpper back & Shoulder Release Load More
