Low Back Health April 23, 2020April 2, 2020 by daniellep With the use of a critical alignment spinal strip and a roll- we can reduce low pain and tension.More ClassesFoot Strength & BalanceFull Props for Experienced CAT PractitionersTwistingFull Posture Align Flow Load More Lower Back to Pelvis Connection Mat WorkLower Back “core workout”Strong & Mobile ShouldersExercises for full body mobility
